Step 1: To drop some of her initial weight, she followed the Master Cleanse Diet for a week. This detox diet requires you to cut out solid foods. Instead of food, you drink a mix of lemon, water, maple syrup and cayenne pepper. The problem with this is that the body cannibalizes muscle tissue (literally eating away at your muscle tone), and down-shifts you into hybernation mode making you burn .. more …
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